DETAILED CONTENTS AND LINKS
IN EMPOWERING CONVERSATIONS SECTION


This section is "about conversations".  The specific conversations to use are in Specific Affirmations, Conversations, and Statements Directory/Links

Keep the specific conversations in your Reminders Notebook, perhaps using this contents section as your table of contents for that section.  If some items iare not linked or a subject is not addressed, use  the search engine.

Specific Conversation Directory - Look up one you're having and see how it can be changed. 

         Specific Affirmations, Conversations, and Statements Directory/Links 

Please do not sell yourself short on completing this process to the point of great personal empowerment!  (Note that there are many examples provided, where you could just print out the page and use the statements as is, gradually modifying them as you wish.)



























































OVERVIEW - WHAT IT IS AND WHY IT MATTERS

Overview discussion - Empowering Conv.
Self/Internal Talk Introduction 
Creating Empowering Conversations
The Affirmations/Empowerment Practices
Reconstructing Our Viewpoints And Mindsets
   For Greater Happiness
Powerful languaging
Conversations Of The Higher Domain - Install
   these and you'll upgrade life dramatically!
The Ratio Of Positive To Negative
What Is A Story And What Is Not  

IMPLEMENTATION

Implementing The New Conversations - The 
    procedure!
No Negative Conversations - Stop, even in languaging!
Stopping The Negative Conversation Spiral
Handling Negative Thinking In The Moment

Worksheets

Sentences - Reworking A Whole Conversation
Rework Of My Sentence
     Deeper Form
     Simple Form
See Changing Beliefs worksheets for changing the sentences related to beliefs.

THE CONVERSATIONS (All based on Beliefs, so see that section as basis.)   

The Self-Talks - Content for good talks with
   yourself.
Chaining Of Thoughts
"Stupid Tape - Dealing With My 
    Barbara - "I'm Stupid"
See Beliefs Contents/Links for Core Beliefs
   and many specific beliefs, most of which include     affirmations and such for you to use. 

Daily Reminders

Daily Reminders Readings
    Barbara's Daily Reminder Reading

See the many examples in

Specific Affirmations, Conversations And Statements, Contents, Links



INTERNAL CONVERSATIONS

The Repeated Conversation With A New Set Of Circumstances - Replacing the conversation of your life.


Statements

Mantras
Comforting statements 
Coping Statements  
     Coping "utility" thoughts 
     Mantras section for list.
     Minimizing statements
Soothing Statements 
Ground of being
Cage, Acceptance, Empowering Truth Statements
Declarations And "Stands"

Taking A Stand 
    My Life Stands
Declarations
    Of intention
         I Declare This For The Rest Of My Life
    Of truths
    Clear Disclaimers Of What Is Absolutely
         Not True
         I Declare These Not To Be True
      Of who I am 
         This Is Who I Declare I Am

Positive Inputting

Taking Over

Handling Bad Habits

RESOURCES

Resources For Empowering Conversations section

SEARCH ENGINE:





RELATED DIRECTORIES

Beliefs Directory/Links

Note that many affirmations and materials for your conversations related to specific beliefs are covered in each belief section (such as self worth, powerless, etc.).

Philosophy Directory/Links 

Many affirmations of correct "truths" can be copied and/or modified from the items in that section.

USE THIS TO HELP CREATE THESE

The Improvement Journal (and see For Your Journaling, Just Do This!

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         Self-Esteem affirmations main page