Comments about this section:

The numbers indicate the order that the items would be held in a notebook.  For now, use a copy of this page, cut it into individual tables of contents.  Use notebook dividers you can write the number and description on.  Remember, please, that this resource is designed to have a great number of possible forms for you to use, so you would select those you wish to use and do those for now, returning to the website for additional forms when you wanted to go deeper or further.  


"IF I WANT TO LIVE AN EFFECTIVE LIFE,
I MUST KNOW EXACTLY WHAT I WANT."

This is a place for you to organize any "about me" things you have written or acquired, using the table of contents numbering system to help keep it all referenceable and usable.  Please remember, you need only pull out and use those forms that you want to for now and that you need not do them all.  This is designed to be flexible enough to offer something for everyone and/or anyone's level of preferred depth, but no form or section is mandatory, except I would highly recommend that you attempt to have most of these done, over the long term.  Some sections, such as "My Psychology" could be pulled out into a separate notebook.

TABLE OF CONTENTS (Click this to get a full table of contents to print out.) 

Note: This page includes some forms that can be linked to immediately, but the Table of Contents document, linked above, shows many more of the potential content items,  Some of the following or pieces of them may be kept in the Reminders Notebook, which is the one you'd use almost daily.  Where that is the case, I've inserted an RN after the item below.

                       Visions and dreams (RN)
                       Gratitudes and successes (RN)
                       Obstacles, Problems, Weaknesses, Habits
                       Resources, allies
                       Mission, Purpose, Improving My Life (RN)
                       Values, beliefs, philosophies (RN)
                       My psychology (see detail in the table of contents)
                       Happiness, empowerment
                       Failures, what I don't like in life
                       My personality type
                       Self development, interests, skills
                       My physical management
                       My history

                       VISIONS AND DREAMS

      ME105-43  My Vision Quest - An Example   
      ME111-30  Ideal Visualizations of What I Want 
      ME112      The Dreambook -Dreams, Desires, Aspirations, and Things I Care About
      ME112-10  My Dreams List         
      ME114       MY IDEAL LIFE WORKBOOK (Forms plus some examples are listed.)   

                      GRATITUDES AND SUCCESSES  (See the Gratitude section for more.)    

      ME131       Achievements and Successes Listing      
(F)  ME133      Gratitude Reminders List - Items to pick from to do yours
      ME133      More Gratitude Examples   
      ME133      Affirmations of Gratitude - Examples
(F)  ME133-11  Perspective - What I Have - Capabilities, material things, etc. 
(F)  ME133-11  What I Have, Compared To So-called "Losses"      
(F)  ME135      My Strengths And Good Points  

                     OBSTACLES, PROBLEMS, WEAKNESSES, HABITS    
 
(F)  ME140      Examples of Obstacles and Problems    
(F)  ME141-20  My Biggest Obstacles to Happiness, Success, Fulfillment   
(F)  ME146       My Weaknesses   
      ME147      Habits I Have and Wish To Change, Impacts on Myself And Others  

                      RESOURCES, ALLIES   

(F)  ME160      My Allies and Resources    
      ME165      People To Learn From      

                      MISSION AND PURPOSE, IMPROVING MY LIFE  

(F)  ME301-24  The Ultimate Packet For Finding My Mission/Purpose/Usefulness     
(F)  ME301-24  If I Had No Limitations I Would...
(F)  ME322-20 Overall Life Improvement/Rating Chart    

                      VALUES, BELIEFS  

      ME360-20 Beliefs About Life        
      ME362-20 Who Would I Most Like To Be Or Be Like   
(F)  ME364      Values Listing      

                     MY PSYCHOLOGY - Core life assumptions, limiting beliefs, emotional base,
                        barriers, fears, concerns, negative thoughts.  See Table of Contents document
                        for more detail and suggestions.
                   
                     My Fears - One by One, Refuted, And Replaces

                     HAPPINESS, GRATITUDES, EMPOWERMENT

                     See also the Grounding/Reminders/Inspiration Notebook        

     ME473-20 The Affirmation/Empowerment Practices   
      ME473-25 My Key Affirmations    
      ME473-26 Clear Disclaimers of What Is Absolutely Not True   
(F)  ME476     The Happy Person Test 
(F)  ME476     Testing Yourself For Happiness and Happiness Producers    

                    "FAILURES", WHAT NOT LIKE IN LIFE (to be transformed)

(F)  ME480-15 What About My Life I Do Not Like    
(F)  ME480-16 "Failures" and "Ruins" Worksheet
     
 
                      MY HISTORY, PAST LIFE   

(F)  ME915      Important choices and most memorable decisions I've made.
(F)  ME916      The best experiences of my life
(F)  ME 917     What has most inspired me in my life
                                                                                                  BACK TO TOP  



THE "ABOUT ME" NOTEBOOK
WHO I AM, MY DREAMS, WHAT MAKES ME HAPPY,  MY CONCERNS, MY STRENGTHS, MY WEAKNESSES, MY SOLUTIONS, MY HISTORY...

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