PSYCHOLOGICAL TESTS AND MONITORING SYSTEMS
TO ENHANCE AND ESTABLISH YOUR PERSONAL GROWTH


CONTENTS:

Psychological power tests
Happiness tests
Depression test
Personality temperament test

SUCCESS IS DETERMINED BY...

To be successful in anything, one needs to know where one is going, where one is now, and how to bridge the gap between them. 

Testing is the second step, although we often start here and then work our way back to what is really wanted (in terms of psychological health and happiness). 

Once we've discovered what we want to fix or improve, then we go to the relevant parts of this site, by using the search engine and/or the navigation system.

At least take the test called How Psychologically Powerful Are You? to see where you are, and, if you like, to select where you want to be.  Then we can figure out how to close the gap.


TESTS, STATUS, RATINGS

HOW DO YOU RATE ON THESE?

How Psychologically Powerful Are You? - A quick test to see where one is on being powerful in life and on not doing those things that are the antithesis of power (disempowering).

The Components Of A Strong Psychological Foundation - A more detailed way to rate yourself and see how you stack up and where you might want to improve your functioning


HAPPINESS

Consider just doing the first one, at least.  If you are interested in more click on the collection called Happiness Tests.

The Happy Person - Test - How well do you line up in the traits and skills of a happy person has?  Determine what to learn.  (Press "view" and 100% to correct the size to fit the page.)
Happiness Tests - A collection of established tests for you to choose from to test and/or get insights from.   Most are one page.  These are all useful for measuring against later, once you have done the necessary learnings and processes on this site and/or in the resources it points to.  Included, to choose from:

      Am I Doing What Produces Happiness?
      The Fordyce Emotions Questionnaire
      Positive Affectivity and Negative Affectivity Scale
      The General Happiness Scale
      The Satisfaction With Life Scale (can also link directly to it)
      The Gratitude Survey
       How Happy Are You?



DEPRESSION OR "DOWN"

    The Five Keys Depression ("Down") Scale - Useful for any consistently less than positive mood, so that you can see the five parts that are holding you back from being strong and positive.

         To take the tests, click on the link following:  Getting Your Life Back , 
             then click on "worksheets" and then get the free download of the test. 
             (This is from the book Gettting Your Life Back.)  

       Oops, as is the problem on depending on other sites, this one disappeared. 
            I'll provide a substitute, that will be much better.


PERSONALITY/TEMPERAMENT

Keirsey Temperament Sorter - Personality


MONITORING


     Personal Plan For Recovery From Being Depressed Or Down - Go to the following website (of the same name as the book), click on "Worksheets" and then download the personal plan format.  A good solid process for setting a foundation so that you don't let yourself get into any consistent "downness."  Getting Your Life Back  (link broken)



For specific psychology related items, if you can't find it via the navigation bars use:

DETAILED CONTENTS OF THE PSYCHOLOGY SECTION 

Or, of course, you can use the search engine at the beginning page for each major section.
TO FIND A SPECIFIC ITEM:

If you don't find it using the navigation structure:
DETAILED CONTENTS OF THE PSYCHOLOGY SECTION

Or: Use the search engine.