RESOURCES
SELF ESTEEM AND CONFIDENCE
Use these resources to learn what you need to. Consider learning the systematic way from a qualified expert, which means you'll use a complete program that guides you through what is necessary, so that you "complete" your knowledge and don't have to go back frequently to do repairs.
Other Books
Self-Esteem, A Proven Program Of Cognitive Techniques For Assessing, Improving, and Maintaining Your Self-Esteem, McKay and Fanning - The best of the non-Barksdale approaches. If you do what it says in the book, you'll raise your self-esteem considerably. A good supplement to Barksdale.
Ten Days To Self-Esteem, David D. Burns, M.D. - In a very practical worksheet format. A classic in the field, one that I would rate as more effective than the other most popular ones.
The Six Pillars Of Self-Esteem, Nathaniel Branden - One of the great specialists in the field. Self-esteem is supported by living consciously, self-acceptance, self-responsibility, self-assertiveness, and integrity. "We need to listen to and respect our own sensations, insights, intuition, and perspective."
Groups For Confidence Building:
WEBSITES
