RESOURCES RELATED TO BELIEFS
LEARNING AS MUCH AS YOU CAN ABOUT THIS VITAL, VITAL AREA OF LIFE



BOOKS

BARKSDALE MATERIALS ON BELIEFS - A clear educational tool for learning reality, learning to accept reality, and learning to have effective beliefs.

To Love Is To Be Happy With, Barry Neil Kaufman - Stop creating and using beliefs that don't serve for the greater good.

        Read "Why You Should Read To Love Is To Be Happy With."           

Learned Optimism, by Martin Seligman

The Feeling Good Handbook, by David D. Burns, M.D.  


INTERNET

Select and watch the free Webinars at The Option Institute. 

   Possibly for use in dealing with beliefs and revising them: 

        Lenora Boyle (www.changelimitingbeliefs.com) a practitioner of the highly
            acclaimed Option Method.


ONSITE: Dealing With Subsets Of Beliefs To Conquer Specific Problem Areas

      All ongoing problems, except some physical ones, are the results of beliefs. 
    
      Go to the individual section to review beliefs related to:
   
             Fear, Anxiety, Worry
             Happiness (unhappiness)
             Gratitude 
             Self-esteem/Self-confidence

       Note that many of the beliefs in the above area are dealt with in the one by
          one listing in the Individual Beliefs section.


TRAININGS - These are an especially good way to make rapid progress, plus you'll realize some things you might not have "seen" in your reading. 

        2-4 day intensives
             Landmark Education
             LifeSpring Type Trainings
        Weeklong Intensives
            The Option Institute, which teaches, in action, the ways to challenge
                and think about beliefs in a much more powerful way (use their
                workshops and/or their materials/books/cds).
        In-depth, Super-Intensives, to complete about one's past and beliefs.
            Especially recommended where nothing else has worked to have one
                complete getting rid of damaging false beliefs.
                   The Hoffman Institute - 10 days plus...