REMINDERS (GROUNDING) NOTEBOOK
SIMPLIFIED CONTENTS


The original more complete version is  Grounding Reminders Notebook Detailed Table Of Contents.               
It seemed too complicated, for I wanted something where I could just pick it up at any time, plus use it for basic grounding, for easy reference.

The sections are, with each having a divider tab to easily reference:

ANYTHING FOR THE SHORT TERM - A place to stick stuff

MY DAILY READING
 
MY GRATITUDES

MY GROUND OF BEING

MY AFFIRMATIONS, including empowering statements - Starting off with a shorter list of my major ones.

MY MAIN GOAL AND MISSION

MY GOALS

MY MANIFESTO, MY STANDS, MY COMMITMENTS

HOW I SHALL LIVE MY LIFE
   Include rule-guides you've set for your life

SAFETY, FEARLESSNESS
    Safety
        What I can and can't control 
        What I can do
        What I have, for sure

MY PERSPECTIVE ON LIFE

WHO I AM AND WHO I SHALL BE- Overall plus lists of standards, successes, strengths
    - Include who I admire, am inspired by

MY MEDITATIONS & REFLECTIONS - What I say, plus choices as to which meditations and which things I might reflect or mediate on

MY PLAN FOR THE YEAR - 1-2 page summary

Instructions: 
Appendix.  Inspiration possibilities for right now
                My memories:  My top 100 memories, things loved