POSSIBLE PRACTICES LIST  
THE KEY TO A SMOOTH, EFFECTIVE LIFE


This is an attempt at gathering many of the practices into one overall list, so that you can choose much better.  Yes, it may seem like a lot, but it will actually save you time to do these, displacing some of your low payoff distractions.



I list in Practices List, together with frequency, a number of practices that you might engage in regularly, in the following categories:


Note, in the navigation bar below, the link to "practices", for discussion and learning.




Success In Life To Dos - Master List

Physical
Meditative
Viewpoint, focusing on positives
Psychological
Time Management
Relationships
Career, business

Consider those, and add the following:

ADDITIONAL:

Peace of mind

Daily   Play easy listening music in the background.  (The Role Of Music In Psychology.)

Improvement, betterment

Quarterly - Work 'on' your business, not just in it.  Look at improvements to make.
Quarterly - Work on your life, not just drift along in it.  Work up what's next, what to learn, what to improve.

10 Deep Breaths Strategy - Use "every" time.